Hello SOTGC community,
Ever wonder why zebras don’t get ulcers but we do, the special connection between stress and heart and digestive problems, and the real reason why we do yoga? If you’ve nodded your head yes, “The Stress Effect”, my new free ebook (available now) is for you. You can read about the 4 truths and 4 effects of stress, and 3 simple questions to ask in any stressful situation. This ebook will also give you a list of early signs to help spot imbalances in your body—way before a doctor can put a disease label on “what you have”.
It will help you understand stress in a way you haven’t seen before and raise your awareness of your stress triggers, behavioral responses and effects on you. The goal is not to scare you—in fact, it’s quite the opposite: the goal is to make you aware so you can retain your power in any stressful situation. The goal is to make you conscious of how you are feeling stress and how your past programming is affecting your current patterns.
“The Stress Effect” is packed with research and wisdom from allopathic and alternative (Ayurvedic) medicine, and includes discovery exercises to understand your triggers. Interesting revelations guaranteed! And once you truly understand what’s going on in each ounce of your existence, you will become better equipped to deal with the roller coaster of life.
Get this eye-opener now on the Red Pantz website.
Petra is a marketing executive and founder of Red Pantz-a sustainable productivity company, which brings together her unique background in management, marketing and alternative medicine to help leaders and teams live, work and thrive in the fast lane in healthy and mindful ways. She is a certified ayurvedic medicine practitioner and a yoga teacher with an MBA and a Master’s Degree in Ayurvedic Medicine (awarded in 2016).